The benefits of red grapes
Grapes
The grape is the most growing in the world of fruit, and there are multiple types of it vary Habadtha and turquoise, which may be green or red or black or pink.
The grape is a rich source of vitamin C and potassium as well as fiber The seeds Vthtoa a lot of antioxidants, while the grape peel contains the same anti-inflammatory properties and anti-cancer substance, grapes also contain Filawoonoiadat also contains a substance Lycpene belonging to Alkorotinoiadat resistance of breast and prostate cancer.
The benefits of red grapes
Studies indicate that the Red grapes great benefits including that it reduces fatigue, reduces osteoporosis as is the stimulus to the nerves and muscles is also very useful for athletes and workers and helps them to regain their strength and flexibility of nerves and muscles, and that eating grapes prevents hardening of the arteries and Ihaft body tissue of combustion Also, the grapes filter the blood and Anekaya of toxins, as well as grapes easy to digest food is considered as equivalent to the value of grapes nutritional value of the milk to it in this article will deal with the rest of the medical benefits:
Found that eating grape juice improves mental function.
Grape Seed helps minimize the absorption and accumulation of fat food it helps to slimming.
Grapes ability to inhibit growth of cancer cells, especially breast, colon cancer, kidney, stomach, blood and juice inhibits the growth of breast cancer and its seeds inhibit the growth of prostate cancer cells.
Eating grape juice increases the beneficial cholesterol ratio is beneficial for heart health.
It works to reduce blood pressure.
Expels toxins.
That cleanses the blood.
Stimulates liver.
It contains antioxidants such as vitamins (A, C) and minerals.
Rich in fiber insoluble and soluble.
It reduces the incidence of dementia and Alzheimer's.
It treats osteoporosis.
It calms the cough and pain is relieved the chest of phlegm.
It protects against gum pain and loss of teeth.
The grape seeds also contain a metal "Boron" It is useful post-menopausal women, Faihafez to high levels of the female hormone and thereby alleviating the problems faced by women at menopause
Grape seed plays its proximity to "Proanthocyanidins" materials an important role in the fight against disease by stimulating the immune system resistant to bacteria, viruses and fungi, as they struggle allergies and act also as anti-inflammatory.
It is generating for Paul because it contains a high proportion of potassium.
Grape juice and seeds on the sugars, vitamins and fruit acids that work on the smoothness of the skin and peel contain; to get rid of dead cells.
The substances found in grape pits, it pulls the skin and fights free atoms that affect the skin tissue
It resists the harmful effect of the sun's rays.
Contains a substance "resveratrol" that gives protection to the heart and blood vessels, research has shown that the substance "resveratrol" contained in grapes inhibit blotting the blood vessels are effective in the treatment of vascular disease.
Conclusion
The grapes are many benefits It helps to slimming and improves mental functions and has a role in the prevention of cancers, as well as maintain a healthy heart and has been mentioned grapes in the Koran in Sura Thunder: (In plots Mottagorat and gardens of grapes and planting palm twins and non-twins irrigated water, and one and prefer each other in eating in this are Signs for those who are wise)
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