The benefits of kiwi fruit
Kiwi
Kiwi tropical fruit with a taste delicious and wonderful, and enjoys the Kiwi very popular because of the distinctive taste by young and old, and Italy is one of the most producing countries of this fruit, and contain kiwi on the many benefits for the body, and has a high nutritional value helps the body to be protected from diseases, and there different types of Alkewen here and we will identify them, and the Algmaah value and what are their usefulness.
Kiwi types
Strain with sharp teeth: Featuring fruits small size, and spread in Korea and Japan.
Strain bare: a medium-sized fruit and Taatnscher countries of the Far East.
Strain Alralakeh: it spreads in Libyan characterized strangely shape and size.
Chinese dynasty: The fruit is characterized by large size, are published in all countries of the world.
The nutritional value of kiwi
Kiwi has a ratio of 1% protein and 10% of sugars, and the proportion of Albotasbjm, magnesium, phosphorus, calcium, and also contains a proportion of 80% by weight of water, contains 150 mg vitamin C, and kiwi fruits It contains a greater proportion of vitamins among citrus fruits.
The benefits of medical Kiwi
It treats diseases of the stomach, such as acidity and reflux esophagus.
Treats skin diseases, such as itching and skin allergies.
Influenza and cold treats diseases because it contains a very large proportion of vitamin C, which increases the body's immunity.
Kiwi contains a type of oil processing and facilitates the process of digestion, and is considered a substitute for sesame because it contains fat.
It addresses the worms that exist, such as bowel Alskars.
Reduces blood circulation strikes.
It removes toxins.
Activates nerve cells.
It lowers the level of cholesterol in the blood.
It strengthens the blood, handles sharp subparagraph (anemia).
Laxative good for the intestines, and treats constipation.
Aesthetic interest for Kiwi
It increases the freshness of the skin.
Rebuild damaged cells.
Strengthens collagen in the body.
It increases the skin and body moisture.
It maintains the balance of skin color, and prevents discoloration of the sun.
It protects against sunburn.
It helps to protect the skin from premature wrinkles.
Removes the white lines that appear on the body and around the eyes.
Kmask used for skin supple and very refreshed, and by mashing grain of Kiwi added her little rose water and half a teaspoon of honey, and the mixture is placed on the face for twenty minutes then rinse with cold water and dried well.
Kiwi juice can be prepared and get its usefulness; because there are some people who get itchy and sensitivity of lint foreign component of the crust to him.
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